FREQUENTLY ASKED QUESTIONS

The most common questions answered right here

about The Feel Great System

Your Most Asked Questions Answered!

1. How do I use the system?

Below is typical example of how to use the system. It can be modified to fit for you.


The Feel Great System is flexible to fit with varying fasting schedules and meal patterns.


When to take Unimate: Drink your Unimate when you wake before eating anything, it will help curb your hunger, give you energy and mental clarity.


How to use it: Mix one packet with 17–24 oz. of water (hot or cold). (I mix mine in 30-40 oz of water on ice and sip it over about an hour)



When to take Balance: Twice daily, 5–15 minutes before your two largest meals. (10 minutes is the sweet spot)


How to use it: Mix each packet with 8–10 oz. of water. Mix well in a shaker cup and drink immediately. (or your UNICITY Diamond bottle sent with first autoship order)


Get in the habit of intermittent fasting by starting with the 4-4-12 rule.


It's actually super easy, especially using the tools in The Feel Great System.


After eating your last meal of the day, wait 12 hours (you will be sleeping for most of this), drink your Unimate, then wait 4 hours to eat your first big meal of the day preceding it with Balance.


Wait 4-6 more hours and eat your second meal preceded by Balance


This is sometimes referred to as 16:8.


Unimate and Balance are designed to make this intermittent fasting as easy as possible, the nutrients keep you feeling full longer so your not as hungry and tempted to snack or overeat.



When you get started with me you will be invited to the 1 Million Feel great community where you will have access to the member resources section to learn more about the various ways to use the system and more detailed instructions on how to use it.

2. What to expect when using the Feel Great System:

Introducing fiber can increase gas or bloating in some people.


This is a normal reaction as your body begins to acclimate to the increased daily fiber intake.


This is a temporary effect and should diminish after 2–3 weeks.


If you’re very uncomfortable, consider taking only one or a half packet of Balance daily before your first meal, or take it on its own without a meal until you are adjusted.

3. What do I eat? Can I do a keto diet/low carb with this?

The Feel Great System is not a diet. Everywhere, we are told to exercise, diet, cut out carbs, calorie counting and restrict ourselves from foods that are literally EVERYWHERE.


The reality is, we have many factors that work against us to keep us from consistently sticking to diets and calorie counting.


Our modern food environment, stress, busy lifestyles, and decision fatigue that become obstacles in our path to living a healthy lifestyle.


Heres the biggest reason why diets don’t work; we will ALWAYS go back to eating foods that we enjoy, we will always eat at restaurants, take vacations, and indulge in ice cream in the summers because that is LIFE.


Feel Great is a simple system with two unique FOOD based products that help with hunger, cravings, fatigue, better mood, better blood sugar and insulin levels and more.


There is NO NEED to diet. No shakes, no pills, no counting/measuring required.


Diets only work as long as you are on them and no one wants to live eating a restricted diet for the rest of their life!


The system lets you eat foods that you love, helps you make better food choices, and bridges the gap in your nutrition, to enhance your metabolic health without relying on willpower!

4. How long will it take for me to see results with Feel Great?

Everyone’s metabolic health is at a different level so it is not possible to give an accurate measure of when you will see the results you are looking for. Results will vary. However, we guarantee that you will feel better within your first 30 days, so long as you are taking the products daily and consistently. There are many factors that determine the benefits that you will get on the feel great system. Because everyone starts their journey with different health conditions, cultural backgrounds and medical history we cannot guarantee that you will all see the benefits at the same time. For some people they see changes in a day For others it’s a week And for MANY others it takes at least 6 weeks to see changes depending on many factors; your gut health, having a fatty liver, visceral fat, and how many medications you are on. If weight loss is your MAIN goal, understand that if you don’t want to change your diet, it will be slow progress!! This is why the feel great system is not a weight loss system, it’s meant to help lower insulin. You will experience weight loss as a side effect but it will take time, and patience and consistency!!! Do not give up. In our members resource section, you will find multiple ways to use the system to maximize your results so use those tips! If you want to make changes to your diet in addition to using the system YOU CAN!

5. How does this work to help me lost weight?

If weight loss is your MAIN goal, understand that if you don’t want to change your diet, it will be slow progress!!

This is why the feel great system is not a weight loss system, it’s meant to help lower insulin.


You will experience weight loss as a side effect but it will take time, and patience and consistency!!!

Weight loss with the system occurs as a natural side effect of improving your metabolic health.


You will start to see changes in how your clothes fit and look, and your body goes through a recomposition through building and sparing muscle, and bone, and burning fat for fuel.


If your goal is to lose weight, we recommend incorporating higher intakes of protein with each meal while using the system.


That will enhance the benefits of the system and you may start noticing changes sooner.

7. What are the Benefits of Unimate? What are the Ingredients?
6. What are the Benefits of Balance? What are the Ingredients?
8. How is Unimate Different From Coffee?
9. Will Unimate give me the jitters?

Most people report higher energy levels and a lack of jitters as some of the primary benefits of Unimate due to the high levels of antioxidants that slow down the caffeine breakdown.


So you will not crash. It has a higher antioxidant concentration than green tea and other tea’s.


This, in turn, makes it superior when it comes to preventing oxidative stress, and helps to produce a calming energy and focus.


Please note that Unimate has about as much caffeine as a cup of premium coffee (less than 100mg), so please be careful if you are sensitive to caffeine and do not drink Unimate too fast, do not chug it.


Sip on it, and enjoy.

10. Can I take Unimate more than once per day?

Yes.


Because of the caffeine and chlorogenic acid content in Unimate, we don’t recommend drinking Unimate before attempting to sleep, but having additional servings throughout the day is okay.


We recommend having an additional serving between meals to help curb any craving to snack and to enhance the benefits of the system.

11. Can I drink Balance more than twice per day?

Yes.


If you do have more than two meals per day (assuming you haven’t reached the 16-hour fast mark yet), we recommend taking Balance before each meal.

12. Can I drink more than one serving of Balance per meal?

Yes.


If the meal you’re about to eat is particularly high in carbohydrate or sugar content, we recommend having an additional serving of Balance.

13. I understand I’m making changes that will impact my system. Will I experience bloating or any discomfort?

Introducing fiber can increase gas or bloating in some people.


This is a normal reaction as your body begins to acclimate to the increased daily fiber intake. This is a temporary effect and should diminish after 2–3 weeks.


If you’re very uncomfortable, consider taking only one or a half packet of Balance daily before your first meal, or take it on its own without a meal until you are adjusted.

14. How long does shipping take?

Shipping can take anywhere from 5-10 business days using standard shipping not including holidays/weekends. If you do not receive a tracking number on the next business day of your order, call Unicity customer service at 1-800-Unicity.

15. Can I still take my medication? How do I take my Medication with the Feel Great system?

Continue taking your medication as directed.


If you are on diabetes medication you may need to work with your doctor to adjust your dosage as your sugar numbers improve.


If there were any contraindications to the feel great products, it would be listed in the PDR.


The PDR is the most trusted source of information for health care practitioners.


Here are the PDR summaries:


Unimate: https://bit.ly/UnimatePDR


Balance: https://bit.ly/BalancePDR

16. How do I refer someone?

Step 1: Locate your member ID ( Found on receipt/welcome email) this is your refferal code to share your discount. Step 2: Share your Member ID with your Friend/Family member. Step 3: Then go to ufeelgreat.com and enter the referral code in the Blue box and click the arrow. (show screenshot). Step 4: Complete the checkout process. Members get rewarded in product credits when referring other members to the Feel Great System.

17. Where can I see studies? Where is the science on the products?

You can read more about the science and the studies here unicityscience.org.

18. Can I use this if I’m pregnant/nursing?

You will be given an alternative strategy on how to use the system while pregnant or nursing. This will be found in the members resource section when you get started.

19. How long should I use this? Will I become dependant?

This will depend entirely upon your goals.


Feel Great is not a restrictive diet, a passing fad, or a difficult health challenge.


It is designed to be a sustainable lifestyle system.


These are tools that you can consistently use to combat the modern food environment and no longer have to rely on willpower.


I have been using the system since 2021 and have only benefitted from the compound effect of improved metabolic health using the system over this time.

20. Are the Feel Great System products safe?

Unicity is a science based company, each product begins with a real need and innovative ideas.


Our scientists go to work to create what we believe to be the highest grade products on the market.


Each product then is subjected to rigorous quality testing.


Not only the initial product, but every batch there-after is tested for quality and efficacy before being released to our customers.




The result is acollection of products that are made to enhance your health and lifestyle with these highly innovative, thoughtfully designed products.


We own our own manufacturing facilities which gives us the highest control over the quality of our products.


We believe that you shouldn’t outsource what matters most.

21. What are the side effects?

There are no adverse side effects associated with The Feel Great System products.


These are not medications, and if there were side effects they would have to be listed in the PDR.



The only thing is that you might initially experience some gas or bloating from the Balance.


This is normal for some as your gut starts to heal and learns how to do its job again - kind of like going to the gym for the first time in years.


Your gut is just not used to processing this quality of fibers and it will adjust in a short time.



If you’re having discomfort, try only utilizing one packet of Balance per day until your body adjusts.


Also make sure you are drinking plenty of water to help those fibers pass on through your system.

22. What's the big deal about the products being in the PDR?

For more than 70 years, the Prescribers’ Digital Reference (PDR- formerly known as the Physician Desk Reference) is consulted by healthcare professionals millions of times each week, and the publication has been distributed to nearly 500,000 physicians and chief pharmacists throughout the United States.


At least ninety percent of healthcare professionals consider this reference to be their most important source of reliable information—


Daily it is utilized hundreds of thousands of times to help make informed decisions on substances being given to their patients, with information about adverse reactions, side effects, prescribing information and more.


Unicity's commitment to quality and providing the most efficacious products possible has enabled Unicity to list 17 products in this prestigious reference for healthcare professionals, two of these products are Unimate yerba mate and Balance fiber matrix.


You won't find natural based products from our competitors in there, in this quantity if at all.

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Disclaimer: The content and the information to include but not limited to text, graphics, images and other material contained on this website is for information only and is not intended as medical professional advice, nor does it serve as a substitute for professional consultation. This website is hosted by an independent franchise owner with Unicity International but is not sponsored by Unicity.

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